Francesco Holistic Aug 134 min readTMJ Pain Tips and TricksTMJ pain can be a pain. If you're struggling, you're not alone! Learn some handy TMJ pain tips and tricks to help relieve your pain.
Francesco Holistic May 214 min readDigital Overwhelm Tips: Your Guide to Modern WellnessAre you feeling more irritable or stressed than usual? Let’s explore some digital overwhelm tips in this blog for modern wellness.
Francesco Holistic Oct 13, 20213 min readTreating Anxiety With AcupunctureIt's no secret that the mental health of Canadians has been affected by the COVID-19 pandemic. Fears about the virus and uncertainties...
Francesco Holistic Jan 17, 20214 min read3 Ways to Better Manage Stress in 2021It has long been understood that our mental and physical health are directly linked. When our mood is elevated and our stress levels low,...