ARTICLES

TMJ pain can be a pain. If you're struggling, you're not alone! Learn some handy TMJ pain tips and tricks to help relieve your pain.

I’m here to provide information about the benefits of Motor Vehicle Accident Massage and some of the important insurance steps involved.

Are you feeling more irritable or stressed than usual? Let’s explore some digital overwhelm tips in this blog for modern wellness.

Hot stone massage has been used for its health benefits for hundreds of years, but what is it? And will it benefit me?

Are you in need of a massage therapist near you? Are you in need of pain relief? Do you need recommendations for a West Edmonton massage...

Blueberries might be small, but they pack a powerful punch when it comes to health benefits. As a massage therapist and holistic health...

Tendonitis is a condition that sends sharp and persistent pain to your joints. It is most commonly experienced in the elbow, heel...

Deep tissue massage is an incredible technique that has gained a ton of popularity in Edmonton for its ability to relieve chronic pain,...

I have been a Massage Therapist in West Edmonton for many years now and have always prided myself on providing a safe, inviting and...

Tennis elbow is a common name for a condition known to medical professionals as lateral epicondylitis. Tennis elbow is when someone feels...

Stretching after and in between your massage appointments is an essential part of your treatment plan. Not only does stretching after a...

You've been experiencing mild back pain for quite some time but figured eventually it would just go away, right? The only thing is,...

If you work in an office you are likely no stranger to back and neck pain. Sitting at a desk for eight hours a day can lead to all kinds...

Your lymphatic system is tied to your immune system and has a lot of responsibilities. Some of the most important jobs of the lymphatic...

TMJ — also known as Temporomandibular joint (TMJ) disorder — can be extremely painful for some people. It can feel like sharp pain in...

Do you ever feel really sore the day after a massage? That’s actually pretty common. While most people feel great after an hour on the...

Having been a Massage Therapist in Edmonton for over a decade now, I have built some wonderful relationships with many of my patients....

Sports massage therapy focuses on the prevention and healing of injuries to your muscles caused by physical activity. This is done by...

As a Licensed and Registered Massage Therapist in Edmonton, I strive to give my patients the best care possible. That is why I specialize...

While eating right before a massage appointment is never a good idea, having a healthy snack afterward is highly encouraged. But what...